I’m Anette, Naturopathic Nutritionist, Health Coach & Yoga Teacher
As a functional medicine practitioner, nutritionist, health coach & Yoga teacher, I am passionate about helping others find balance in their lives.
I believe that true health is achieved through a holistic approach that incorporates physical, emotional, and spiritual well-being. With a extensive background in functional medicine, nutrition, mindfulness, and yoga, I have a wealth of knowledge and experience to share with my clients. You can read about my education at the bottom of the page.
My Path Hasn't Been Linear...
‘‘My journey to becoming a Holistic therapist was not always an easy one.’’
I’ve battled anxiety, panic attacks, low mood, post natal depression, adrenal fatigue, hormone imbalance, eczema and rosacea in my life. I used to look for solutions outside of myself, only to find I healed by working on my inner self; my digestive system, nervous system (by bringing fight and flight back to balance) and having faith in the healing process and of course in myself.
I now have a completely different life.
Fun Facts About Me...
- I love the sea, I can often go down to the sea and sit for hours, it's almost like meditation.
- I have so many books I haven't yet read them all, it's to do with the "passion thing" I have about learning new things. I very rarely read fiction.
- Being a Yoga teacher I love sharing my passion for the practice with others. In all forms.
- Happy traveler and love old ruins, specially St Augustines ruins in Canterbury, United Kingdom.
As a holistic therapist, I offer a range of benefits to my clients. By taking an over all approach to wellness, I consider all aspects of a person’s life when helping them achieve their goals.
This includes physical, emotional, and spiritual well-being, as well as the person’s environment and relationships. With a background in nutrition, mindfulness, and yoga, I have a wealth of knowledge and experience to draw upon when working with my clients. I create personalised plans for each of my clients based on their specific needs and goals, which means that the support and guidance I provide is tailored to the individual and their unique circumstances.
“I became so passionate about the benefits of these practices that I decided to become a nutritionist therapist and yoga teacher to help others find the same sense of balance and well-being that I had found”.
“I am dedicated to helping my clients find their own path to wellness through personalised plans that incorporate healthy habits and self-care practices”.
Here’s a Few Advantages of Working With Me
- I take a holistic approach to wellness, which means I consider all aspects of a person's life when helping them achieve their goals.
- With a background in nutrition, mindfulness, and yoga, I have a wealth of knowledge and experience to draw upon when working with my clients.
- I create personalised plans for each of my clients based on their specific needs and goals.
- Natural Healthcare college, UK
- Clinical practise, UK
- Herbal studies, UK
- AFMCP, Institute for functionalM. UK
- Womens Hormones & Menopause , SE
- Stress, Anxiety & Adrenal Fatigue, UK
- Mental health in the workplace, SE
- Akhanda Yoga Institute
- Menopause Yoga, UK
- Yoga for digestive health, UK
- Yin yoga for womens hormones, SE
- Yoga for Chronic Fatigue & MS
- Breathwork (Medveten andning) SE
- Reiki 1&2
- GI Effect
- GI MAP
- Comprehensive stool analysis
- Eubiotek intolerans test
- Nordic labs intolerans test
- Parasites